black and brown leather padded tub sofa

Discover Your Inner Balance

Personalized energy coaching and mindfulness practices for lasting calm.

60-Minute Session

Experience personalized mindfulness coaching with zero commitment.

90-Minute Session
First Session FREE" 🎁

Extended session for comprehensive energy work and personalized strategies.

Targeted guidance to calm your mind and restore balance in one hour.

About True Presence

I know what it's like to live from the outside-in - chasing relief through alcohol, food, pills, anything to fill the hole. I spent years in that cycle before I finally stopped running.

I worked with mentors. I took advice. But nothing changed until I actually did the work - over and over. That's when I learned: advice is cheap. Action with awareness is everything.

Today I live with almost nothing. A few clothes, the basics. But I feel richer than I ever did when I was accumulating and numbing. The difference? I figured out how to be present with what is, instead of running from it.

Now when I work with people, I don't tell them what I see or what to do. I ask the questions that put them back in their own power. Because when our session ends, you need to still have your energy - not be dependent on mine.

Investment in Your Growth

Personalized energy and mindfulness sessions to help you find balance.

60-Minute Session
$100

Perfect for quick energy resets and targeted mindfulness guidance.

90-Minute Session
$150

Comprehensive session for deep transformation and personalized strategy.

One-on-one Zoom session

Question-based coaching

Energy management focus

Follow-up notes

Energy management focus

Extended Zoom session

Detailed follow-up notes

Deeper exploration

🎁 First Session FREE

When you agree to provide a testimonial and allow me to share anonymized content from our session. Begin your transformation at no cost

Payment accepted through these mediums. If there's another form of payment you'd like to discuss you can reach out through the contact form below.

After booking a session with the calendar above, you'll receive payment instructions

Let's Connect

I'm here to answer your questions and help you take the first step toward balance.